Weigh In record (no journal entry) for 25 September 2018
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113.2 kg
Lost so far: 25.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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744 kcal
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Fat: 34.70g | Prot: 31.29g | Carbs: 76.90g.
Breakfast: Artesanal Esfiha Fechada de Carne, Café com Leite Desnatado. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tio João Arroz Integral Cozido, Ovo Frito. Dinner: Panco Bolacha Maria, Café com Leite Desnatado, Garoto Talento Meio Amargo Amêndoas, Ovo Cozido. more...
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Losing 0.2 kg a Week
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patypiemonte's Weight History
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