Weigh In record (no journal entry) for 25 September 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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953 kcal
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Fat: 34.95g | Prot: 55.70g | Carbs: 121.02g.
Breakfast: Prochiz Cheddar Cheese, Indomilk Plain, Haverjoy Havermout Instan Oat. Lunch: Buncis, Ubi, Tempe. Dinner: Pepaya. more...
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steady weight
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Irin-chan's Weight History
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