Weigh In record (no journal entry) for 25 September 2018
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98.2 kg
Lost so far: 6.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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202 kcal
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Fat: 5.00g | Prot: 14.50g | Carbs: 25.00g.
Breakfast: Italac Leite Semidesnatado. more...
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Losing 2.1 kg a Week
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antoniocarvalho's Weight History
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