Weigh In record (no journal entry) for 25 September 2018
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81 kg
Lost so far: 19 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1137 kcal
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Fat: 29.63g | Prot: 66.12g | Carbs: 160.14g.
Breakfast: Madu, Stroberi, Susu (tanpa Lemak), Quaker Oat. Lunch: Tempe Goreng, Brokoli Dimasak (dari Segar), Tahu Goreng, Dada Ayam, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Jeruk, Lengkeng, Kraft Singles, Sari Roti Roti Tawar (74g). Snacks/Other: Popcorn. more...
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Losing 0.9 kg a Week
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Evemauren's Weight History
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