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Gotta love week 1 results! It seems that standard keto / low carb / high fat / minimal dairy is going to work for me :)
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90.1 kg
Lost so far: 2.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1135 kcal
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Fat: 96.47g | Prot: 51.74g | Carbs: 16.86g.
Breakfast: Calavo Avocado, Egg, Coffee (Brewed From Grounds), Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Butter, Turkey Meatloaf w/ Mushrooms. Dinner: Moon Cheese Cheddar. more...
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Losing 2.3 kg a Week
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jenalena's Weight History
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