Weigh In record (no journal entry) for 25 September 2018
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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948 kcal
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Fat: 27.70g | Prot: 48.68g | Carbs: 130.49g.
Breakfast: 딸기. Dinner: 카레라이스, 나시고랭. more...
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Losing 0.7 kg a Week
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