Weigh In record (no journal entry) for 25 September 2018
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98.8 kg
Lost so far: 19.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1204 kcal
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Fat: 47.90g | Prot: 112.58g | Carbs: 78.91g.
Lunch: Babybel Mini Babybel, Clementinen, Hähnchenherzen, Iglo Buntes Gemüse Trio. Dinner: Bofrost Chicken Nuggets, Pommes Frites. Snacks/Other: Isostar High Protein 90 , Clementinen. more...
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Losing 2.1 kg a Week
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