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slow, but in the right direction
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106.1 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 41.93g | Prot: 29.07g | Carbs: 144.02g.
Breakfast: Chocolate Coated Soft Chocolate Chip Granola Bars, Bananas. Lunch: Beef Brisket (Lean Only Eaten), Potato Salad with Egg, Sun-Dried Hot Chile Peppers, Velveeta Cheese, Cool Ranch Tortilla Chips. Snacks/Other: Lemon-Lime Soda, Chewing Gum (Sugarless), Air Popped Popcorn. more...
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Losing 1.1 kg a Week
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AldathaTe's Weight History
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