kellyfogaca1's Journal, 25 Sep 18

kellyfogaca1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2018

70 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

518 kcal

Fat: 15.61g | Prot: 37.31g | Carbs: 59.90g. Lunch: Banana Nanica, Carne de Vaca Moída (95% Magro / 5% Gordo), Agrião. Dinner: Café com Leite Desnatado, Dukan Pão de Farelo de Aveia, Mamão. Snacks/Other: Lacta Bis (7g). more...

2207 kcal

Exercise: Race - 30 minutes, Hiking - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kellyfogaca1's Weight History

View Complete History

kellyfogaca1's Journal, 25 Sep 18

Submit a Comment

kellyfogaca1's Weight History