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80kg 15 kilo vermek hedefim
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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242 kcal
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Fat: 10.19g | Prot: 10.91g | Carbs: 28.10g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Kepekli Ekmek. more...
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steady weight
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