gekikarasamyang's Journal, 26 Sep 18

sudah kuduga :)
54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
1376 kcal Fat: 44.59g | Prot: 29.09g | Carbs: 223.51g.   Breakfast: Finna Food Sambal Terasi Uleg, Energen Energen, Saus Tomat, Quaker Instant Oatmeal, Nasi Pecel, Bimoli Minyak Goreng, Nasi Putih. Lunch: Sawi Dimasak (dari Segar). more...
Gaining 0.2 kg a Week

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gekikarasamyang's Weight History


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