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這樣的數據有疑點……🤔🤔🤔
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1121 kcal
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Fat: 52.72g | Prot: 72.83g | Carbs: 88.74g.
Breakfast: 雞蛋（整個）, 山藥, 紅豆, 小米, 紫米粥, 芋頭, 光泉 光泉無加糖鮮豆漿. Lunch: 紅蘿蔔, 毛豆, 洋蔥, 紫菜, 豬里肉（柳肉，瘦肉）, 雞蛋（整個）, 蝦米, 木耳, 芹菜, 豆芽菜, 空心菜, 麻油. Snacks/Other: 7-11 熱美式(中), 福樂 福樂全脂保久乳, 蛋黃酥. more...
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Losing 5.6 kg a Week
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