Weigh In record (no journal entry) for 26 September 2018
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1229 kcal
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Fat: 47.27g | Prot: 86.70g | Carbs: 123.83g.
Breakfast: Low Fat Milk, Oatmeal, Reduced Fat Latte Coffee. Lunch: Green Tea, Plum, Egg, Tuna, Broccoli. Dinner: Curd, Onions, Tomato Puree, Green Snap Beans, Carrots. Snacks/Other: Plum, BreadTalk Cheese Cake. more...
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Losing 0.2 kg a Week
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lenny.chiemenyel's Weight History
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