Weigh In record (no journal entry) for 26 September 2018
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73.3 kg
Lost so far: 15 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1004 kcal
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Fat: 41.60g | Prot: 132.30g | Carbs: 27.21g.
Breakfast: Хлеб Черный, Лента Горбуша Натуральная Консервы. Lunch: Ritter Sport Шоколад Темный с Элитным Какао из Никарагуа, Русское Море Горбуша Запеченная . Snacks/Other: Миндаль. more...
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Losing 2.5 kg a Week
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anyutaleto's Weight History
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