Weigh In record (no journal entry) for 26 September 2018
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60.2 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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685 kcal
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Fat: 39.66g | Prot: 48.54g | Carbs: 30.93g.
Breakfast: Творог 9%, Джемы и Варенья, Сыр Российский, Домашняя Курочка Грудка без Кожи, Чибо Кофе без Сахара, Здоровый Стиль Хлебец. Lunch: Красные Помидоры, Яичница. more...
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Losing 2.1 kg a Week
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