Weigh In record (no journal entry) for 26 September 2018
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84.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1112 kcal
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Fat: 85.66g | Prot: 27.19g | Carbs: 54.66g.
Breakfast: Kaffee. Lunch: Avocado. Dinner: Kartoffelsalat, Aldi Rostbratwurst. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
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Losing 1.4 kg a Week
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troubadoura's Weight History
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