Weigh In record (no journal entry) for 26 September 2018
|
58.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1285 kcal
|
Fat: 44.63g | Prot: 79.45g | Carbs: 138.05g.
Lunch: Lidl Weltmeisterbrötchen, Gurke (Geschält), Gekochtes Ei, Gelbe Paprika, Möhren, Kokos-Chia-Pudding. Dinner: Alpro Go On Natur, Banane, Alpro Geröstete Mandel Ungesüsst, DM Bio Orientalischer Aufstrich Rote Linsen, Rinatura Bio Maiswaffeln, Alsan Bio Margarine, Top Mare Forellen-Filets Pfeffer, LSP Goat Whey, Korn Mühle Sonnenblumenkernbrot, Eiweiß, Ei. Snacks/Other: Ricola Kräuter-Karamell, Wrigley's Orbit Tropical, Ricola Apfelminze, Kaffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberwoelkchen's Weight History
|