Zauberwoelkchen's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
58.9 kg Lost so far: 3.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
1285 kcal Fat: 44.63g | Prot: 79.45g | Carbs: 138.05g.   Lunch: Lidl Weltmeisterbrötchen, Gurke (Geschält), Gekochtes Ei, Gelbe Paprika, Möhren, Kokos-Chia-Pudding. Dinner: Alpro Go On Natur, Banane, Alpro Geröstete Mandel Ungesüsst, DM Bio Orientalischer Aufstrich Rote Linsen, Rinatura Bio Maiswaffeln, Alsan Bio Margarine, Top Mare Forellen-Filets Pfeffer, LSP Goat Whey, Korn Mühle Sonnenblumenkernbrot, Eiweiß, Ei. Snacks/Other: Ricola Kräuter-Karamell, Wrigley's Orbit Tropical, Ricola Apfelminze, Kaffee. more...
2089 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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Zauberwoelkchen's Weight History


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