Weigh In record (no journal entry) for 26 September 2018
|
53.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1171 kcal
|
Fat: 39.60g | Prot: 32.07g | Carbs: 168.36g.
Breakfast: Кофе с Молоком, Nordic Овсяная Каша. Lunch: Сладкая Булочка с Корицей, Milbona Йогурт Ванильный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenamur3's Weight History
|