Weigh In record (no journal entry) for 26 September 2018
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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323 kcal
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Fat: 11.66g | Prot: 22.46g | Carbs: 33.93g.
Lunch: Гречка с Курицей. more...
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Losing 0.4 kg a Week
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