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Michelle Davenport
Journal
26 Sep 18
Michelle Davenport's Journal, 26 Sep 18
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Weigh In record (no journal entry) for 26 September 2018
116.7 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2018:
716 kcal
Fat: 37.95g | Prot: 55.95g | Carbs: 42.72g.
Lunch:
Boiled Egg, Vegetable Soup, Vegetable Soup, Hard-Boiled Egg.
Dinner:
Protein Bar.
more...
2378 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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Michelle Davenport's Weight History
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