Weigh In record (no journal entry) for 26 September 2018
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1053 kcal
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Fat: 15.87g | Prot: 79.25g | Carbs: 148.92g.
Breakfast: Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Skyr. Lunch: Aia Macinato di Fesa di Tacchino, De Cecco Fusilli Integrali, Zucchine. Dinner: Olio Extra Vergine di Oliva, Sondey Gallette di Riso, Bresaola, Cetriolo (senza Buccia). Snacks/Other: Milbona Skyr Mirtillo, Uva Bianca. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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