Weigh In record (no journal entry) for 26 September 2018
|
69 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
904 kcal
|
Fat: 45.51g | Prot: 59.72g | Carbs: 70.93g.
Breakfast: Кокосовое Молоко, Курага, Царь Овсянка. Lunch: Кокосовое Молоко, Оливковое Масло, Чеснок, Руккола, Помидоры, Куриное Филе на Гриле, Кедровые Орехи . Snacks/Other: Кешью, Морковь. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lina-fendel's Weight History
|