Weigh In record (no journal entry) for 26 September 2018
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80 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1076 kcal
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Fat: 41.20g | Prot: 61.90g | Carbs: 122.74g.
Breakfast: Kraft Singles, Sari Roti Roti Tawar (74g), Pisang Goreng. Lunch: Dada Ayam, Tahu Goreng, Tempe Mendoan, Nasi Merah. Dinner: Roma Malkist Crackers (3). Snacks/Other: Jeruk, Popcorn, Stroberi. more...
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Losing 7 kg a Week
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Evemauren's Weight History
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