Weigh In record (no journal entry) for 26 September 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2503 kcal
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Fat: 89.65g | Prot: 137.30g | Carbs: 281.22g.
Breakfast: Forno de Minas Folhado de Frango. Lunch: Indaiá Refri (Cola), Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Sadia Margarina Deline, Deale Queijo Prato Lanche, Tapioca, Pão Francês, Extra Pão Sovado, Café com Açúcar, Leite (Leite Integral), Vitamilho Flocão Cuscuz, Sadia Margarina Deline, Deale Queijo Prato Lanche, Frango no Forno, Grelhado ou Assado, Clara de Ovo, Ovo. Snacks/Other: Ovo Mexido, Deale Queijo Prato Lanche, Tapioca. more...
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Gaining 0.7 kg a Week
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tomazcamara's Weight History
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