Weigh In record (no journal entry) for 26 September 2018
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82.6 kg
Lost so far: 27.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1425 kcal
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Fat: 96.26g | Prot: 85.79g | Carbs: 53.28g.
Breakfast: Giroil Psyllium Fibras, Pão de linhaça low carb, Ovo touile. Lunch: Tirolez Queijo Parmesão, Suco de morango com limão, Yakisoba de frango, Mousse de chocolate. Dinner: Abacate, Tomates, Rúcula, Muffin de ovo. Snacks/Other: Coco, Morangos, Mousse de chocolate. more...
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Losing 0.1 kg a Week
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Roseanedss's Weight History
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