Weigh In record (no journal entry) for 26 September 2018
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71.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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682 kcal
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Fat: 23.75g | Prot: 37.83g | Carbs: 83.79g.
Breakfast: Club Social Biscoito Salgado Integral, Castanhas de Caju, Banana-Maçã. Lunch: Suco de Tamarindo, Cenouras Cozidas, Batata Inglesa Cozida, Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Mabel Rosquinha de Leite, Suco de Tamarindo, Geladinho. more...
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Losing 0.4 kg a Week
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Isabellacr26's Weight History
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