Weigh In record (no journal entry) for 26 September 2018
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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843 kcal
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Fat: 36.13g | Prot: 70.40g | Carbs: 56.18g.
Breakfast: Vigor Queijo Processado Uht Light, Morangos, Quaker Aveia em Flocos, Paulista Iogurte. Lunch: Suco Detox Limão com Laranja, Bisteca de Porco Grelhada. Snacks/Other: Pão Francês, Hellmann's Maionese, Tomates, Alface de Folha Verde, Bacon, Contra-filé Grelhado. more...
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Losing 4.2 kg a Week
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Keitetatiane's Weight History
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