Weigh In record (no journal entry) for 26 September 2018
|
115.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
4510 kcal
|
Fat: 242.92g | Prot: 161.25g | Carbs: 367.21g.
Breakfast: BioBio Apfelessig, Chia-Samen, Manako Kollagen Hydrolysat, Koro Drogerie Blütenpollen, Flohsamenschalen, Doppelherz Omega-3. Lunch: Aldi Bio Junger Spinat, Bratwurst nach Amerikanischer Art. Dinner: Carlsberg Elephant Beer, Pizza Selbstgemacht. Snacks/Other: Dr. Oetker Maulwurfkuchen, Kiwi. more...
|
Losing 4.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destination100's Weight History
|