Weigh In record (no journal entry) for 26 September 2018
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81.2 kg
Lost so far: 12.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1633 kcal
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Fat: 38.76g | Prot: 102.59g | Carbs: 204.53g.
Breakfast: Hacendado Té Verde, Café, Hacendado Cola de Caballo. Lunch: Entrepinares Queso Curado, Wasa Original, Monster Energy Monster Energy Ultra Sunrise, Calabacín, Patata Asada, Zanahorias Pequeñas, Pescado Plancha, Manzana. Dinner: Prozis Peanut Butter Crunchy Cinnamon Roll, Hacendado Queso Fresco Batido Desnatado 0%, Pan de Trigo 100% Integral. Snacks/Other: Alfajor, Estrella Galicia Cerveza. more...
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Losing 0.4 kg a Week
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papidoyle's Weight History
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