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Anggun Sar8
Journal
26 Sep 18
Anggun Sar8's Journal, 26 Sep 18
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Weigh In record (no journal entry) for 26 September 2018
56.5 kg
Lost so far:
3.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2018:
703 kcal
Fat: 17.79g | Prot: 24.10g | Carbs: 120.90g.
Breakfast:
Mie Bakso, Pisang.
more...
1851 kcal
Exercise:
Sitting - 4 hours, Cardio - 1 hour, Resting - 15 hours, Sleeping - 4 hours.
more...
Losing 3.5 kg a Week
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Anggun Sar8's Weight History
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