Weigh In record (no journal entry) for 26 September 2018
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1484 kcal
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Fat: 29.96g | Prot: 50.91g | Carbs: 275.38g.
Breakfast: Luengo Lentejas Cocidas, Hacendado Mermelada de Fresa Light, Manzana, Peras. Lunch: Cebollas, Zapallo Italiano, Coliflor, Luengo Lentejas Cocidas. Dinner: Palta, Tortas de Arroz Integral, Peras, Manzana, Hacendado Mermelada de Fresa Light, Maní. Snacks/Other: Maní Japonés, Manzana, Peras, Don Simón Leche de Soja, Quaker Avena Instantanea. more...
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Losing 3.5 kg a Week
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