t3760232's Journal, 27 Sep 18

減重的決心不夠,體重計上的數字是殘酷的。
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
681 kcal Fat: 28.17g | Prot: 36.76g | Carbs: 68.67g.   Breakfast: 蛋餅. Lunch: 涼拌木耳. Dinner: 波蜜 一日蔬果100%蔬果汁, 貢丸. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.