Weigh In record (no journal entry) for 27 September 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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334 kcal
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Fat: 7.71g | Prot: 15.17g | Carbs: 49.46g.
Lunch: Ayam Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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denimoel's Weight History
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