Weigh In record (no journal entry) for 27 September 2018
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1337 kcal
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Fat: 37.89g | Prot: 105.63g | Carbs: 156.09g.
Breakfast: Вареное Яйцо. Lunch: Мандарины, Зеленое Яблоко, Морковь, Вареное Яйцо. Dinner: Санта Бремор Рыба-Сабля. Snacks/Other: Зеленое Яблоко, Мандарин, Домик в деревне Молоко 3,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Зеленое Яблоко, Мандарин. more...
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Losing 2.1 kg a Week
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tanyamuzyka1's Weight History
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