Weigh In record (no journal entry) for 27 September 2018
|
48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1201 kcal
|
Fat: 52.83g | Prot: 66.43g | Carbs: 121.84g.
Breakfast: 光泉 鮮奶（全脂）, 光泉 燕麥高纖無糖鮮豆漿, 光泉 燕麥高纖無糖鮮豆漿, 賀寶芙 營養蛋白混合飲料, 里仁 紫蘇籽油. Lunch: 7-11 茶葉蛋, 親愛的白咖啡 Darling白咖啡-2合一, 肉碎菜心炒麵. Dinner: 光泉 燕麥高纖無糖鮮豆漿, 光泉 燕麥高纖無糖鮮豆漿, 賀寶芙 巧克力奶昔. Snacks/Other: 芭樂. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsunaiyuno113's Weight History
|