Weigh In record (no journal entry) for 27 September 2018
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115.9 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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353 kcal
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Fat: 12.10g | Prot: 53.50g | Carbs: 7.78g.
Breakfast: Большая Кружка Молоко 2,5%, Кофе, Фермерский Продукт Творог 2%. Lunch: Веселый Молочник Сметана 15%, Русское Море Горбуша Запеченная . more...
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Losing 2.8 kg a Week
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EkaterinkaKo's Weight History
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