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Michelle Davenport
Journal
27 Sep 18
Michelle Davenport's Journal, 27 Sep 18
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Weigh In record (no journal entry) for 27 September 2018
115.1 kg
Lost so far:
0.4 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2018:
181 kcal
Fat: 3.37g | Prot: 5.32g | Carbs: 32.99g.
Lunch:
Chai Latte.
Dinner:
Sushi with Vegetables, Lettuce Salad with Assorted Vegetables.
more...
1566 kcal
Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 25 minutes.
more...
Losing 11.2 kg a Week
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Michelle Davenport's Weight History
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