Weigh In record (no journal entry) for 27 September 2018
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1260 kcal
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Fat: 42.59g | Prot: 48.66g | Carbs: 172.42g.
Breakfast: 雞蛋, 熱狗, 蔥抓餅, 統一 AB優酪乳. Lunch: 餛飩麵. more...
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Losing 7 kg a Week
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Anlee1019's Weight History
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