Weigh In record (no journal entry) for 27 September 2018
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72 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1664 kcal
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Fat: 68.76g | Prot: 69.06g | Carbs: 192.11g.
Breakfast: 福樂 自然零優格, 拿鐵咖啡, 7-11 沙拉, 全聯 起司布丁蛋糕. Lunch: 統一 統一肉骨茶麵. Dinner: 7-11 御選牛肉乾拌麵. more...
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Losing 1.4 kg a Week
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cshowme🦄's Weight History
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