Weigh In record (no journal entry) for 27 September 2018
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58.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1718 kcal
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Fat: 44.67g | Prot: 93.18g | Carbs: 239.57g.
Breakfast: Banane, Mohn, Biovegan Vanille Gemahlen, LSP Goat Whey, DM Bio Haferkleie, Lidl Haferflocken. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Gala Äpfel, Lidl Weltmeisterbrötchen, Getrocknete Kürbiskerne, Rucola, Gekochtes Ei, Petersilie, Olivenöl, Hengstenberg Weißweinessig, Dill, Tomaten, Gurke (Geschält). Dinner: Alpro Sojadrink - Light, DM Kartoffel-Kichererbsenpüree, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kohlrabi-Sauce, PB2 Schoko, Alpro Go On Natur. Snacks/Other: Kinkartz Aachener Kräuter Printen, Alpro Mandeldrink - Ungesüßt, Koffeinfreier Kaffee, Monin Haselnuss Sirup, Wrigley's Orbit Tropical, Kaffee, Möhren. more...
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steady weight
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Zauberwoelkchen's Weight History
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