Weigh In record (no journal entry) for 27 September 2018
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1255 kcal
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Fat: 70.22g | Prot: 82.02g | Carbs: 75.23g.
Breakfast: Кедровые Орехи , Банан, Творог. Lunch: Сыр Сулугуни, Бекон, Обычные Блины. Dinner: Куриные Отбивные. more...
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Losing 0.7 kg a Week
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golichenko3's Weight History
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