NtlVldmrvn's Journal, 27 Sep 18

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Weigh In record (no journal entry) for 27 September 2018

65.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

675 kcal

Fat: 29.68g | Prot: 27.93g | Carbs: 81.71g. Breakfast: Сытоедов Жюльен из Курицы с Грибами, Alpenland Йогурт 0,3%. Lunch: Виктория Суп Куриный с Домашней Лапшой. Snacks/Other: Alpenland Йогурт 0,3%, Шоколадное Печенье, Curtis Черный Чай. more...

1636 kcal

Exercise: Cross Training - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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NtlVldmrvn's Journal, 27 Sep 18

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