Weigh In record (no journal entry) for 27 September 2018
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122.1 kg
Lost so far: 9.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1984 kcal
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Fat: 67.52g | Prot: 71.77g | Carbs: 283.57g.
Breakfast: 365 Volle Melk, Eu Hulp Volkomen Ontbijtgranen met Chocolade. Lunch: Panos Di Mare, Panos Kriekenflap. Dinner: Ketchup, Quorn Vegan Nuggets. Snacks/Other: Thee, Honing, Everyday Pistachenoten. more...
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Losing 2.5 kg a Week
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Watterniaux's Weight History
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