Weigh In record (no journal entry) for 27 September 2018
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1573 kcal
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Fat: 76.61g | Prot: 75.34g | Carbs: 153.60g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Кофе с Сахаром, Чай, Гречка. Dinner: Grow Food Плов с Говядиной. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 0.4 kg a Week
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natash2810's Weight History
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