Weigh In record (no journal entry) for 27 September 2018
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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757 kcal
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Fat: 9.05g | Prot: 142.91g | Carbs: 21.48g.
Breakfast: Огурец (с Кожурой), Яичный Белок. Lunch: Аквамарин Тунец в Собственном Соку, Freshsecret Салат Капуста с Огурцом. Dinner: De Luxe Тунец в Собственном Соку, Брокколи. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Ultimate Nutrition Iso Sensation 93. more...
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Losing 2.8 kg a Week
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Dasha81207's Weight History
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