Weigh In record (no journal entry) for 27 September 2018
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65.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1317 kcal
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Fat: 88.97g | Prot: 107.49g | Carbs: 17.02g.
Breakfast: Piraquê Biscoito Maizena Integral, Vitao Geleia de Frutas Vermelhas, Catupiry Requeijão Cremoso Light, Davaca Requeijão Cremoso Light, Scala Queijo Prato, Sunny Day Mussarela, Ovo Cozido. Lunch: Quero Molho de Mostarda, Itambé Creme de Leite Zero Lactose, Vigor Queijo Parmesão Ralado, Natu's Farinha de Linhaça Dourada, Carne do Peito de Frango (Assado, Cozido). more...
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2016 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Luana QF's Weight History
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