Weigh In record (no journal entry) for 27 September 2018
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83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1685 kcal
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Fat: 32.70g | Prot: 162.77g | Carbs: 183.47g.
Breakfast: Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Pepsi Manzanita Sol, Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo. Snacks/Other: Mars Milkyway Mini, Dulces Karla Tamarindo, Nature Valley Protein Chewy Bar, Galletas de Avena (con Pasas), Jell-O Gelatina Light, Natural Planet Jugo Verde Detox Diet, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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