laurayate11's Journal, 27 Sep 18

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70.3 kg Lost so far: 4.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1002 kcal Fat: 47.17g | Prot: 115.85g | Carbs: 28.94g.   Breakfast: Carbonell Aceite de Oliva, Huevo, Cebollas, Espinacas, Champiñones. Lunch: Dolores Atún en Agua, Tomates. Dinner: Champiñones, Cebollas, Pechuga de Pollo. Snacks/Other: Queso Gouda, Almendras, Queso Cottage. more...
1663 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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laurayate11's Weight History


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