Weigh In record (no journal entry) for 27 September 2018
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78.7 kg
Lost so far: 23.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1276 kcal
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Fat: 91.29g | Prot: 74.11g | Carbs: 37.57g.
Dinner: Dona Marta Torresmo, Sadia Queijo Mussarela, Banana, Stevita Stevia Forno e Fogão, Ovo, Relva Verde Psyllium. Snacks/Other: Bacon, Oba Hambúrguer , Ovo. more...
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Losing 2.8 kg a Week
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Dragon...fly's Weight History
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