Weigh In record (no journal entry) for 27 September 2018
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83.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1400 kcal
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Fat: 42.60g | Prot: 98.00g | Carbs: 154.00g.
Lunch: ICA Nötfärs 10%, ICA Basmatiris. Dinner: ICA Nötfärs 10%, ICA Basmatiris. more...
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Gaining 0.1 kg a Week
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